GOG Green Resistance Band 25-57kg

New Arrival
No reviews

Sale price£16.95


Currently our toughest resistance band, providing a meaty 25-57kg of resistance. The 1.7" diameter is certainly intimidating at first glance. Perfect for adding extra weight to your training or for assisted pull ups.

There are many different ways you can use reistance bands, let's look into some ways you can mix up your training.

Grip Lifts

As mentioned above, we love using resistance bands for adding time under tension onto our lifts. The way we do this is by

  • Hook the band onto your feet / rack
  • Attach the grip tool using a carabiner
  • Lift as normal, try to hold at the top or overextend the lift

By holding at the top of the lift, this provides constant tension, really helping to improve your support grip. It's a very effective way to mix up your training and keep it feeling fresh.

Warming Up

Obviously there are a variety of stretches you can perform to warm up, some basic ones include:

  • Shoulder circles
  • Face pulls
  • Lateral raises
  • Side bends

Building Muscle

We recently wrote our Top 5 Best Resistance Band Exercises For Big Arms which breaks down some of our favourite exercises for building muscle and arm size.

The key really is just keep the repetitions high and focus on the squeeze. 

Building Strength

By adding the tougher resistance bands into your routine you can add some extra weight onto your lifts, especially at the top. We often use bands to perform holds for time and obviously our favorite, wrist curls.


Manufactured from high quality latex, our resistance bands are durable, stretchy and lightweight.

Payment & Security

Amazon American Express Apple Pay Diners Club Discover Google Pay Klarna Maestro Mastercard PayPal Shop Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

You may also like

Recently viewed

Stay Connected

Get access to special offers, giveaways, discounts and all the latest in grip.