Our strongman grip training guide is something that has been requested for a long time.
We wanted to make the perfect guide for strongmen looking to increase their grip.
Grip is a huge factor in strongman, even though straps are usually allowed for deadlifting. Events such as farmers walks, loading medleys etc require excellent grip strength.
- Easy to follow guide
- Adapts well into current training
- Does not require specific equipment
- Tried and tested methods