Grip Plans


Welcome to the Grip Plans. We currently offer a number of plans with limited space available.

You WILL NOT find a better service anywhere else. Forget generic training programs copy and pasted from the internet.

We want YOU to succeed and the best way to do that is by providing you with the BEST training methods for your goals.

We will create your program around your current training incorporate movements into your routine:

  • The best grip training methods
  • Proper technique and form training
  • Comprehensive accessory exercises
  • 100% unique training programs
  • We are always here to help
  • Combined over 25 years of experience

It's Time To Become A God Of GRIP

The ultimate grip training plan 100% customized to YOU.

This plan is a 4 week cycle of intense grip training and includes:

  • 1-1 Training Support
  • Tailored To Your Goals
  • Technique Training
  • Includes Warm ups, Training & Recovery
  • 100% Customized Training Plan

Get your first month for just £14.99 then £29.99 a month – Cancel anytime.

Don't Just Take Our Word For It..

Amazing Results

Was recommended this plan from a friend, signed up 2 months before a strongman comp as a few of the events were grip orientated. I didn’t have access to much equipment but I was given some great exercises for what I had access to. The results were huge and honestly helped in a few other areas too. Would highly recommend.


I was pretty new to grip training when I stumbled upon gods of grip. I needed help learning how to use grippers as I want to do the crushed to dust challenge. 3 months into my plan so far and I have gone from barely closing a coc 1 to now closing a 2.5. The technique training from these guys is unbelievable I did never expect to have such in depth training. I don’t have a rolling thunder yet but hopefully will in the future as I cant wait to add that into my training

Crushed It

Well written training methods and really friendly helpful staff. Someone was always available to answer my questions (and i had a lot). Tom always went out of his way to help me out, sending videos and pictures to help with my technique when i was struggling, smashed my old pb’s out the water. Can’t wait to enter some competitions next year. Thank you so much guys.


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