Forearm Muscles Used When Exercising – Explode Your Progress
This week’s blog will be focusing on the forearm. When it comes to the forearm there are many questions that surround it. We will delve deep into the mysteries surrounding…
Custom Grip Training Plans
This week’s blog (I know it’s been a while) is focusing on developments with regards to our custom grip training plans. We have a fair few members currently signed up…
What Are The Best Exercises For Wrist Pain?
This weeks blog focuses on some of the best exercises for wrist pain. We have had several inquiries recently regarding advising exercises for wrist pain and how it can be…
Why Seniors Should Care About Their Grip Strength
Most of the time you would expect people such as rock climbers, strength athletes and arm wrestlers to talk about the importance of grip strength. We have been busy researching…
Grip Training – It’s A Way Of Life
Here at Gods Of Grip, grip training is what we do best. Over the past couple of years we have been polishing up on our grip training techniques, training methods…
Hand Grippers – The Ultimate Grip Trainer
We have had a lot of interest and questions about our Godlike Hand Grippers recently. So I thought it would be useful to dedicate a post to them and hand…
Barbell Holds & Exercises
Reviving The Barbell As our previous barbell holds & exercises blog has been lost in time due to changing over to our new website host, I have decided to re…
Hand Grip Exercise – How To Grow Your Grip
This is probably one of the most commonly asked questions we get, what is the best hand grip exercise? In simple terms there is no one specific hand grip exercise.…
What is the best Grip Strengthener – 2019
This weeks blog will be focusing on what we think the best grip strengthener is. There are many different grip tools out there designed to improve your grip strength. They…
Having Fun Showing Off Your Hand Strength
So you’ve started the epic journey to crazy hand strength using tools you brought right here on Gods Of Grip. But what about showing what you can do with those…
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