Forearm Muscles Used When Exercising – Explode Your Progress
This week’s blog will be focusing on the forearm. When it comes to the forearm there are many questions that surround it. We will delve deep into the mysteries surrounding…
You will find weekly grip tips written by our Gods of Grip team. These can be anything from training ideas to technique training. We love sharing our ideas and training styles with you!
This week’s blog will be focusing on the forearm. When it comes to the forearm there are many questions that surround it. We will delve deep into the mysteries surrounding…
This week’s blog (I know it’s been a while) is focusing on developments with regards to our custom grip training plans. We have a fair few members currently signed up…
This weeks blog focuses on some of the best exercises for wrist pain. We have had several inquiries recently regarding advising exercises for wrist pain and how it can be…
Most of the time you would expect people such as rock climbers, strength athletes and arm wrestlers to talk about the importance of grip strength. We have been busy researching…
Here at Gods Of Grip, grip training is what we do best. Over the past couple of years we have been polishing up on our grip training techniques, training methods…
We have had a lot of interest and questions about our Godlike Hand Grippers recently. So I thought it would be useful to dedicate a post to them and hand…
Reviving The Barbell As our previous barbell holds & exercises blog has been lost in time due to changing over to our new website host, I have decided to re…
This is probably one of the most commonly asked questions we get, what is the best hand grip exercise? In simple terms there is no one specific hand grip exercise.…
This weeks blog will be focusing on what we think the best grip strengthener is. There are many different grip tools out there designed to improve your grip strength. They…
So you’ve started the epic journey to crazy hand strength using tools you brought right here on Gods Of Grip. But what about showing what you can do with those…