The UK Grip League returns for 2024 with a bigger prize pool, more venues and a monster grand final with 6 challenging events.
We're super excited for this years UK Grip League to get started, we've selected 4 staple events for the qualifiers testing each area of your strength.
With reality returning for most of us after lockdowns and social distancing. Handshakes are making a comeback. You've probably heard the saying "A picture speaks a 1000 words", this theory can be a...
As we dig deeper into the mysteries and benefits of a strong grip, we’ve discovered that finger fitness is significantly important to both long term health and prevention of injury.
Finger fitness ...